First Responders Helping First Responders With Allan Dignard

In today's show, Allan explains how self care was a crucial part to his recovery, and how he realized nobody can do the work for you! Only you! If you want more from Allan, hit him up at www.thirdalarmcoaching.com or FB or IG under Third Alarm Coaching.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc.  Thanks for listening, stay safe and healthy out there.

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader

Above all, stay safe and healthy out there, and keep leading from the front!