FRF 001 : Why a First Responder Fitness podcast | What qualifies Marc to speak on these topics

Today I talk about talk about why I created a fitness podcast for First Responders. The truth is time is so valuable, why not have something that you can do while you're driving, doing the laundry, or tasks that don't require much thought.

We also talked about my story, my struggles, and how this show will be based on what I've learned since figuring out how to get and stay healthy, while working as a Police Officer.

If you think this show will benefit you, be sure and subscribe and share this with other friends who would benefit too. I really appreciate that.

You can always see my most recent podcast on my blog at http://marchildebrand.com/podcasts.

Thanks for listening, and stay safe!

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader

Above all, stay safe and healthy out there, and keep leading from the front!