June 27, 2016

FRF 019 : Don’t Let Other People Pull You Down

You are the average of the 5 people you spend the most time with

Who in your life, are you spending the most time with, that's trying to pull you down? Do you need to make some adjustments?

In todays podcasts, I will go over what I use to determine the two different types of people, so I know who means well, and who just wants me to fail.

If you'd like to align your fitness with that of my team, check out a video titled "The 5 Things I Wish I Had Known Before I Had To Lose 100 Pounds" at firstresponder5.com


Stay safe