July 28, 2016

FRF 028 : Don't Compare Yourself To Others In Any Form

Stop comparing yourself to other people's highlight reels

I used to compare myself to others all the time. Other coaches, other people losing weight, other police officers... It wasn't until I understood what we will talk about today, that I stopped doing so and stopped hurting my motivation and progress.

Stop comparing your life, with other people's highlight reels! 

If you enjoyed today's podcast, I'd like to share a video that I've created where I share the 5 things a First Responder needs to know BEFORE you have to lose 100 pounds. Check it out at firstresponder5.com and enter your name and email to have it sent to your inbox. Enjoy and stay safe.