Make convenience, inconvenient.
Just from the title, today's podcast sounds weird right? Well I'd like to give you some tips that I use, to avoid giving in to the convenience we call junk food. If you start practicing some of these ideas, you won't be perfect, but it will definitely help you avoid reaching for convenient foods.
If you like this ideas, I've got plenty more inside my monthly free fitness group for first responders. If you qualify as one, sign up at marchildebrand.com/academy and you'll get an email with the secret link. See you inside, and stay safe.
If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book
If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader
Above all, stay safe and healthy out there, and keep leading from the front!