This has always benefited me, so stop being so close minded!
Today you'll hear how I find the information that I share on this show, and what I do whenever someone approaches me with a new idea or concept.
I research the crap out of it.
I'm not sure how many other research geeks are out there, but I would definitely recommend you do just that, no matter what program, product, or idea someone brings to you. Just don't put ALL the weight on that research!
After listening, if you'd like some additional guidance, I have a free video that I created for my team. It's titled "The 5 Things a First Responder Needs To Know To Lose Weight." Visit firstresponder5.com and check it out.