Try these suggestions and see if you get the same results I did
We always talk about the foods that you should add to your diet, but we don't spend much time talking about what you should remove. Today, let's talk about some things that you want to eliminate completely, and a few things you may want to try eliminating temporarily to see how you are affected by them.
If you like this kind of help, join me in my next 14 day fitness academy for some more. Visit marchildebrand.com/academy and sign up to get access to the free group.
See you inside!