May 29, 2017

FRF 092 : Heart Rate Monitors And Activity Trackers Explained

Learn the difference and get some advice

In today's podcast, we visit heart rate monitors and activity trackers.

If you're interested in the one I recommend, which combines your heart rate, activity and sleeping, check out for the direct link to the A300.

I'm currently saving up for my Apple Watch, will let you know how it goes when it arrives!

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at

Above all, stay safe and healthy out there, and keep leading from the front!