Sept. 11, 2017

FRF 108: Nutrients And Stress

It's not just about eating right


Everyone has stress, it just seems more prevalent in our field.  But knowing what I share in today's podcast, as well as creating a solid plan for yourself, you'll be setting yourself up for success both on and off the job.  Check out my First Responder Fitness with Marc FB page and leave a comment about today's podcast.

If you're interested in getting a free copy of our international bestselling book Mastering Your Life Through Self-Coaching to learn how to start leading yourself to action head to https://www.mindsetwithmarc.com/book

If you're looking for a blueprint to help develop yourself into an influential who has the confidence and the skills to lead others to success without ever having to second guess a leadership decision again grab a free copy of our training at https://www.mindsetwithmarc.com/leader

Above all, stay safe and healthy out there, and keep leading from the front!