Take an honest look
1. No plan
2. Winging it
3. Got a solid plan just aren't following it all
4. Got a solid plan and you're plugging in
If you'd like to see what a solid plan looks like, check out our fitness webinars at http://marchildebrand.com/fitnesswebinar or http://teresahildebrand.com/webinar and we will see you on the next one.