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Nov. 6, 2017

FRF 116: Using Caffeine Strategically

Food is fuel, let's fuel ourselves at the right time.

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  • Show Notes

It's not just caffeine that we can use strategically, but a number of foods and drinks.  Share some of your best tips with us on our Facebook pages, at First Responder Fitness with Marc, or LEO Wives Fitness with Teresa.

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Modern Leadership: The Podcast

This is the Modern Leadership podcast. We look at things differently. If you've ever wondered how some leaders seem to get more done with less effort, create a massive amount of influence, or excel in multiple areas without having to sacrifice what's most important, it has nothing to do with them being special unicorns. They just look at things differently. Our goal of this podcast is to help you see things through your Modern Leader lens. When you do that, it will change not only how you see the world, but how the world sees you. If it's time to get started, dive in. Thanks for listening. It's time to reach your full potential.

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