FRF 129: Our Recommended First Responder Resources
Here are our best resources
Some of the resources we share, can be found below:
First Responder Fitness with Marc fitness and nutrition webinar - http://marchildebrand.com/fitnesswebinar
LEO Wives Fitness with Teresa fitness and nutrition webinar - http://teresahildebrand.com/webinar
Nutrition 101 - http://marchildebrand.com/nutrition101
Books: The Slight Edge by Jeff Olson, No Excuses by Brian Tracy, You Are A Bad A$$ By Jen Sincero
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