The Best of Atomic Habits - How To Implement Habits - Implementation Intention

Getting clear means you create an implementation intention:

I will [Behavior] at [Time] in [Location].

This will make it more likely for you to perform the habits you want to perform, instead of being vague about the details which makes it more likely you won't.

If you enjoyed this short clip for James Clear's Atomic Habits summary, watch the full summary here:


If you're new consider subscribing to the channel and keep leading from the front Modern Leader!

✅ Subscribe -

This video was not sponsored, but may contain affiliate links. If you choose to use them, thank you for supporting the channel! If not, no worries at all!

Footage licensed through StoryBlocks.

► Fair Use: Any third-party content used complies with fair use and is transformative in nature with added meaning and commentary for educational purposes.